Race Optimizer

Know where your next minute comes from.

RACO predicts your hybrid race time from your own numbers, shows exactly where the time to your goal is hiding, and builds the plan to find it.

For iPhone and Android. 8 × 1 km runs, 8 stations. Estimates, not guarantees.

Your goal gap, broken down

Not "train harder". Train where the time is.

RACO splits the gap to your target into the areas it can realistically come from, largest first. For our demo athlete, 4:34 to find:

2:37
from running
0:37
from transitions
0:34
from burpee broad jumps

Every number comes from RACO's race and goal engines. The rest of the gap is spread over the other stations.

What's inside

Everything between today and race day.

01

Race prediction

Your finish time split into every run, station and transition — with how confident it is and why. Compared with typical times for your category and age group.

02

Path to your target

Milestones from today to your goal, and the exact changes that get you to each one.

03

Simulator

"What if my sled push was 20 seconds faster?" See the new finish time instantly.

04

Coach-built training plan

Built from a qualified coach's program, on the days you choose, starting when you want — with the exact exercises, sets, reps and paces.

05

Progress & weekly review

Log workouts and tests; see what moved your prediction and what to focus on next week.

06

Weeks that adapt Pro

Each next week reacts to how the last one went — sessions missed, effort, your notes — and never piles on "make-up" work.

Inside the app

Your race, your gap, your plan.

Home: projected finish, target, time to find and today's training
Your prediction and today's session
Path to goal: milestones from today to the target time
The path to your target
Training plan: an interval run with paces and a race simulation
Exact sessions, every week
Race-day pacing plan: a clock time for every run and station
Clock times for race day

Demo athlete. Your numbers come from your own results.

First race?

Get ready to finish — confidently.

No times needed to start. Answer a few simple questions and RACO gives you a likely finish range, readiness steps and the stations to prepare most.

  • Run 5 km without stopping
  • Half simulation — 4 × (1 km + a station)
  • Run 8 km in total, breaks allowed
  • Complete every station at race standard, with a guide for each
  • Full simulation

Race day

A clock time for every run and station.

Your pacing plan says where you should be on the race clock after each segment — plus how fast run 1 may go and when the sleds will bite. Afterwards, log the result and see where the time went.

Run 14:51
Ski9:57
Run 214:54
Sled push18:49

Free & Pro

Free to start. Pro when you want more.

Free

  • Race prediction, goal gap and path to your target
  • Race-day pacing plan
  • Your first training session, from the coach's program
  • The simulator during your first week
  • Workout log, progress and weekly review
  • First-race mode

Pro monthly or yearly

  • Every next training week, adapted to how your last week went
  • Tell it about a busy week, travel or sore legs — the week fits
  • AI coach: ask about your own numbers
  • Race simulator: test any what-if, save every scenario

Prices are shown in the app in your currency. Billed by the App Store or Google Play; cancel any time in your store account.

Invite friends with your personal code: every 5 friends who subscribe earn you a free month of Pro (up to 6 a year). Terms

Find your next minute.

Free to start on iPhone and Android. Your prediction is ready in a few minutes.